Passionate about empowering individuals to reclaim hope and navigate life's challenges, I draw upon my diverse experiences in leadership and formal training in psychotherapy to foster a deep understanding of personal growth and human dynamics. My therapeutic approach is rooted in the person-centered philosophy, where each individual's unique story and experiences guide the path towards healing and growth. I believe that each person possesses inherent strengths and resilience, and my role is to facilitate their journey of self-discovery. I am an eclectic therapist, integrating elements from various schools of therapy, including CBT/DBT, mindfulness, existentialism, and gestalt while maintaining a person-centered approach. This flexibility allows me to tailor my approach to each client's unique needs and preferences, ensuring they receive the most effective support. My background in leadership has gifted me with a unique perspective on personal development, team dynamics, big-picture thinking, and the intricacies of human interaction. I am adept at helping individuals navigate relationship patterns, goal planning, creative problem-solving, and life transitions. At the heart of my therapy lies an unwavering optimism and deep care for each of my clients. I prioritize creating a safe and supportive space where individuals feel heard, understood, and empowered to confront their challenges. My aim is to help them break free from feelings of stagnation and equip them with the tools and strategies to move forward with renewed confidence. My aptitude for people management and understanding of personal dynamics positions me uniquely to teach people to be more assertive and advocate for themselves in a firm yet respectful manner. In a world that often feels fragmented, my mission remains to nurture deeper connections – both with ourselves and the world around us. For anyone seeking guidance, support, or simply a compassionate ear, I stand ready to assist.